{"id":1121,"date":"2014-08-04T14:33:52","date_gmt":"2014-08-04T19:33:52","guid":{"rendered":"https:\/\/www.northwestpharmacy.com\/healthperch\/?p=1121"},"modified":"2015-07-17T11:30:33","modified_gmt":"2015-07-17T16:30:33","slug":"protein-powder","status":"publish","type":"post","link":"https:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder","title":{"rendered":"The Scoop on Protein Powder"},"content":{"rendered":"<h2 style=\"text-align: center;\">How to Choose the Right Supplement<\/h2>\n<p style=\"text-align: center;\">It&#8217;s easy to mix protein powder into many of\u00a0your favorite meals, like <strong>smoothies and\u00a0muffins<\/strong>. The tricky part is knowing which <strong>protein powder<\/strong> is right for you. Discover <strong>six<\/strong> of the most popular powders and the pros and cons of each in this infographic.<\/p>\n<p style=\"text-align: center;\">No matter your dietary restrictions, there&#8217;s a protein powder for you. From the <strong>dairy-based whey powder<\/strong> to the <strong>lactose-free\/vegan rice and pea powder,<\/strong> there&#8217;s something for everyone. \u00a0You can get <strong>16 grams of protein<\/strong>\u00a0in just one scoop of powder, plus it makes you <strong>feel full longer.<\/strong> Consider adding protein powder to your meal plan.<\/p>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1135\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide.jpg\" alt=\"The Scoop on Protein Powder: How to Choose the Right Supplement Infographic\" width=\"1068\" height=\"6164\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Choose the Right Supplement It&#8217;s easy to mix protein powder into many of\u00a0your favorite meals, like smoothies and\u00a0muffins. The tricky part is knowing which protein powder is right for you. Discover six of the most popular powders and the pros and cons of each in this infographic. No matter your dietary restrictions, there&#8217;s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Scoop on Protein Powder<\/title>\r\n<meta name=\"description\" content=\"Discover six of the most popular protein powders and the pros and cons of each in this infographic.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Scoop on Protein Powder\" \/>\r\n<meta property=\"og:description\" content=\"Discover six of the most popular protein powders and the pros and cons of each in this infographic.\" \/>\r\n<meta property=\"og:url\" content=\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Health Perch\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthperch\" \/>\r\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/healthperch\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-08-04T19:33:52+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-07-17T16:30:33+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"627\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Health Perch\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/HealthPerch\" \/>\r\n<meta name=\"twitter:site\" content=\"@healthperch\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Health Perch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\",\"url\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/\",\"name\":\"The Scoop on Protein Powder\",\"isPartOf\":{\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg\",\"datePublished\":\"2014-08-04T19:33:52+00:00\",\"dateModified\":\"2015-07-17T16:30:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/0974c18b0f65fc61f3bf1ec6fa32070e\"},\"description\":\"Discover six of the most popular protein powders and the pros and cons of each in this infographic.\",\"breadcrumb\":{\"@id\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage\",\"url\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg\",\"contentUrl\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg\",\"width\":1200,\"height\":627,\"caption\":\"The Scoop on Protein Powder: How to Choose the Right Supplement Infographic\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.northwestpharmacy.com\/healthperch\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Scoop on Protein Powder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/#website\",\"url\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/\",\"name\":\"Health Perch\",\"description\":\"A Digital Health Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/0974c18b0f65fc61f3bf1ec6fa32070e\",\"name\":\"Health Perch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/383779a12faad28634faae921bf78374?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/383779a12faad28634faae921bf78374?s=96&d=identicon&r=g\",\"caption\":\"Health Perch\"},\"sameAs\":[\"http:\/\/www.healthperch.com\/\",\"https:\/\/www.facebook.com\/healthperch\",\"https:\/\/x.com\/https:\/\/twitter.com\/HealthPerch\"],\"url\":\"https:\/\/www.northwestpharmacy.com\/healthperch\/author\/healthperch\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Scoop on Protein Powder","description":"Discover six of the most popular protein powders and the pros and cons of each in this infographic.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/","og_locale":"en_US","og_type":"article","og_title":"The Scoop on Protein Powder","og_description":"Discover six of the most popular protein powders and the pros and cons of each in this infographic.","og_url":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/","og_site_name":"Health Perch","article_publisher":"https:\/\/www.facebook.com\/healthperch","article_author":"https:\/\/www.facebook.com\/healthperch","article_published_time":"2014-08-04T19:33:52+00:00","article_modified_time":"2015-07-17T16:30:33+00:00","og_image":[{"width":1200,"height":627,"url":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg","type":"image\/jpeg"}],"author":"Health Perch","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/HealthPerch","twitter_site":"@healthperch","twitter_misc":{"Written by":"Health Perch","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder","url":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/","name":"The Scoop on Protein Powder","isPartOf":{"@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage"},"image":{"@id":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg","datePublished":"2014-08-04T19:33:52+00:00","dateModified":"2015-07-17T16:30:33+00:00","author":{"@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/0974c18b0f65fc61f3bf1ec6fa32070e"},"description":"Discover six of the most popular protein powders and the pros and cons of each in this infographic.","breadcrumb":{"@id":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#primaryimage","url":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg","contentUrl":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2014\/08\/Protein-Guide-OPEN-GRAPH.jpg","width":1200,"height":627,"caption":"The Scoop on Protein Powder: How to Choose the Right Supplement Infographic"},{"@type":"BreadcrumbList","@id":"http:\/\/www.northwestpharmacy.com\/healthperch\/protein-powder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.northwestpharmacy.com\/healthperch"},{"@type":"ListItem","position":2,"name":"The Scoop on Protein Powder"}]},{"@type":"WebSite","@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/#website","url":"https:\/\/www.northwestpharmacy.com\/healthperch\/","name":"Health Perch","description":"A Digital Health Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.northwestpharmacy.com\/healthperch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/0974c18b0f65fc61f3bf1ec6fa32070e","name":"Health Perch","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.northwestpharmacy.com\/healthperch\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/383779a12faad28634faae921bf78374?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/383779a12faad28634faae921bf78374?s=96&d=identicon&r=g","caption":"Health Perch"},"sameAs":["http:\/\/www.healthperch.com\/","https:\/\/www.facebook.com\/healthperch","https:\/\/x.com\/https:\/\/twitter.com\/HealthPerch"],"url":"https:\/\/www.northwestpharmacy.com\/healthperch\/author\/healthperch"}]}},"_links":{"self":[{"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/posts\/1121"}],"collection":[{"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":0,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/media\/1122"}],"wp:attachment":[{"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}