{"id":1758,"date":"2015-02-24T09:07:01","date_gmt":"2015-02-24T15:07:01","guid":{"rendered":"https:\/\/www.northwestpharmacy.com\/healthperch\/?p=1758"},"modified":"2018-05-24T12:08:54","modified_gmt":"2018-05-24T17:08:54","slug":"sweeteners","status":"publish","type":"post","link":"https:\/\/www.northwestpharmacy.com\/healthperch\/sweeteners","title":{"rendered":"A Comprehensive Comparison of Sweeteners"},"content":{"rendered":"<p style=\"text-align: center;\">It&#8217;s recommended that the <strong>American women<\/strong>\u00a0consume <strong>6 tsps.<\/strong> of sugar per day. However, on average they\u00a0devour a heaping <strong>22 tsps.<\/strong> There are many sweeteners that offer a more healthful way to make our food sweet. Learn about popular <strong>sugar substitutes<\/strong>\u00a0and their <strong>benefits<\/strong> as well as sugar substitutes that can be <strong>harmful<\/strong> to your health.<\/p>\n<p style=\"text-align: center;\">Agave, although thought to be a healthy alternative, contains <strong>70\u201380%<\/strong> fructose which is more than than <strong>high fructose corn syrup.<\/strong> Explore healthy <strong>liquid and granulated sweeteners.<\/strong> From the antioxidant rich <strong>maple syrup<\/strong> to the mineral rich <strong>jaggery\u2014<\/strong>these sugar substitutes offer some sweet health benefits.<\/p>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/02\/sweeteners-final.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1761\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/02\/sweeteners-final.jpg\" alt=\"A Comprehensive Comparison of Sweeteners Infographic\" width=\"1068\" height=\"9685\" srcset=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/02\/sweeteners-final.jpg 1068w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/02\/sweeteners-final-33x300.jpg 33w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/02\/sweeteners-final-113x1024.jpg 113w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s recommended that the American women\u00a0consume 6 tsps. of sugar per day. However, on average they\u00a0devour a heaping 22 tsps. There are many sweeteners that offer a more healthful way to make our food sweet. Learn about popular sugar substitutes\u00a0and their benefits as well as sugar substitutes that can be harmful to your health. Agave, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>A Comprehensive Comparison of Sweeteners<\/title>\r\n<meta name=\"description\" content=\"Sweeteners offer many health benefits and can be great substitutes to sugar. 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