{"id":2110,"date":"2015-08-26T14:23:21","date_gmt":"2015-08-26T19:23:21","guid":{"rendered":"https:\/\/www.northwestpharmacy.com\/healthperch\/?p=2110"},"modified":"2015-08-27T20:34:24","modified_gmt":"2015-08-28T01:34:24","slug":"medicine-cabinet-101","status":"publish","type":"post","link":"https:\/\/www.northwestpharmacy.com\/healthperch\/medicine-cabinet-101","title":{"rendered":"Medicine Cabinet 101"},"content":{"rendered":"<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-header.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2118\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-header.jpg\" alt=\"Medicine Cabinet 101\" width=\"1068\" height=\"581\" srcset=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-header.jpg 1068w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-header-300x163.jpg 300w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-header-1024x557.jpg 1024w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a>How to Store Pharmaceuticals<\/h2>\n<p>Cholesterol-lowering pills and allergy eye drops may reside on the bed stand. The medicine cabinet probably holds a cluster of medications (antacids, asthma inhalers, antibiotics) and a few stray ibuprofen may even float around the bottom of your handbag. More than <a href=\"http:\/\/c.ymcdn.com\/sites\/www.acpm.org\/resource\/resmgr\/timetools-files\/otcmedsclinicalreference.pdf\">one third<\/a> of American adults regularly use over-the-counter medications and <a href=\"https:\/\/hpi.georgetown.edu\/agingsociety\/pubhtml\/rxdrugs\/rxdrugs.html\">65 percent<\/a> of all adults in the U.S. (roughly 131 million people) use prescription drugs. But not all of us know how to store and dispose of medication safely.<\/p>\n<p>We\u2019ve got your medicine cabinet covered with a comprehensive guide on storing and disposing prescription and OTC drugs. Read on to learn how to stay out of harm\u2019s way.<\/p>\n<h3><strong>The Best Way to Store Your Meds<\/strong><\/h3>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-001.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2114\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-001.jpg\" alt=\"Store it right: How and where to keep your medications\" width=\"1068\" height=\"2069\" srcset=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-001.jpg 1068w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-001-155x300.jpg 155w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-001-529x1024.jpg 529w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3068890\/\">Up to 50 percent<\/a> of chronic disease patients (for instance people with arthritis, asthma,\u00a0cancer,\u00a0COPD,\u00a0diabetes) fail to follow directions and take their medicine as prescribed. A simple misstep can lead to higher health risks and medical bills.<\/p>\n<p>One way to avoid this problem is to stay organized. While some households store meds in a number of locations, it\u2019s easier to keep track when they\u2019re all in one place. Try to make medicine taking a part of your daily routine (whether it\u2019s right after breakfast, before dinner, or before bed\u2014whatever your doctor suggests based on the requirements of each medication) and stick to a schedule. Pill organizers are another great way to prevent confusion if you or a family member takes multiple pills a day. It\u2019s also a great idea to take an inventory of your prescriptions at least once every six months.<\/p>\n<p>When choosing a place to keep prescriptions, seek a spot that stays cool and dry, such as a kitchen drawer away from appliances (heat and moisture <a href=\"http:\/\/www.nytimes.com\/2011\/08\/16\/health\/16consumer.html?_r=0\">can damage pills<\/a>). For this reason, a medicine cabinet in the bathroom may not live up to its name, unless the bathroom is well ventilated with fans or windows.<\/p>\n<p>Travel poses its own obstacles. If you\u2019re traveling in the car, don\u2019t keep medicine in the glove compartment, which can get very hot. If you\u2019re jet setting, pack prescriptions in a carry-on bag in case your luggage is lost or temporarily delayed. Pack medicine in the original bottle and take a copy of your prescription to avoid any trouble with security.<\/p>\n<h3><strong>The Best Way to Dispose of Meds<\/strong><\/h3>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-002.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2115\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-002.jpg\" alt=\"How to properly dispose of medications\" width=\"1068\" height=\"1321\" srcset=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-002.jpg 1068w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-002-243x300.jpg 243w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-002-828x1024.jpg 828w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/p>\n<p>This isn\u2019t a simple toss in the trash situation. Discarding pills is a matter of safety: Many medicines are unsafe if taken by the wrong person. Medications that have passed the expiration date can also be dangerous.<\/p>\n<p>The Federal Drug Administration (FDA) provides <a href=\"http:\/\/www.fda.gov\/ForConsumers\/ConsumerUpdates\/ucm101653.htm\">specific guidelines<\/a> to dispose prescriptions safely.<\/p>\n<p>Take old, unused, or expired prescriptions out of the bottle and throw them away. It\u2019s best to mix them with icky garbage such as coffee grounds, cat litter, or compost. This helps prevent others from getting into those pills. (Every year, <a href=\"http:\/\/www.cdc.gov\/features\/medicationstorage\/\">more than 60,000 kids<\/a> go to the emergency room because they took medicine that wasn\u2019t theirs.)<\/p>\n<p>Experts have <a href=\"http:\/\/www.motherjones.com\/environment\/2012\/05\/prescription-drug-disposal\">mixed feelings<\/a> about flushing prescriptions down the toilet. Some question it due to trace amounts of drug residues found in surface water. Groups including the FDA and the Environmental Protection Agency (EPA) have closely monitored this issue and so far have not reported any apparent safety or environmental issues.<\/p>\n<p>The simple rule of thumb? Only flush medications if the label or your doctor says it\u2019s safe. (<a href=\"http:\/\/www.fda.gov\/Drugs\/ResourcesForYou\/Consumers\/BuyingUsingMedicineSafely\/EnsuringSafeUseofMedicine\/SafeDisposalofMedicines\/ucm186187.htm\">Here\u2019s a list<\/a> of meds that can take a trip down the toilet.)<\/p>\n<p>To ensure safety on all fronts, head to a designated drop off site. There are also many community take-back programs for old medicines. Head to the <a href=\"http:\/\/www.dea.gov\/index.shtml\">DEA website<\/a> to see what\u2019s available near you.<\/p>\n<h3><strong>Safety First!<\/strong><\/h3>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-003.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2116\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-003.jpg\" alt=\"Rx safety tips for effective prescription use\" width=\"1068\" height=\"1590\" srcset=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-003.jpg 1068w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-003-202x300.jpg 202w, https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-003-688x1024.jpg 688w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/p>\n<p>Popping pills isn\u2019t a one-and-done endeavor. There are some easy guidelines to make sure you take prescriptions the intended way. Additionally, you can pledge to store medications safely and learn more about pharmaceutical safety at <a href=\"http:\/\/www.upandaway.org\/\">Up and Away<\/a>.<\/p>\n<p>So without further adieu, here are 14 tips to make sure you store and take medications safely.<\/p>\n<p><strong>Always ask. <\/strong>Talk to your doctor or pharmacist. They\u2019re the experts when it comes to the proper way to take, store, and get rid of them.<\/p>\n<p><strong>Check the expiration date.<\/strong> Always check the expiration date on the bottle. Expired medicines may not only be ineffective, <a href=\"http:\/\/www.huffingtonpost.com\/2014\/11\/12\/expired-medications-drugs-safety_n_6101434.html\">they could be harmful too<\/a>.<\/p>\n<p><strong>Look for warning signs. <\/strong>Check for pills that look discolored or dried out. If anything looks funky, take a picture and call your doctor to make sure it\u2019s still safe to consume.<\/p>\n<p><strong>Never reuse and recycle<\/strong>. Still have that prescription cough medicine that expired in 2012? Always discard leftover medicine even if you think you may use it again. It\u2019s always best to have a doctor prescribe new medicine despite any similar symptoms.<\/p>\n<p><strong>Keep it in the same container.<\/strong> The bottle\u2019s tint helps protect pills from light and lists important information including the name of the prescription, when to take it, and your pharmacy\u2019s number for when it\u2019s time for a refill.<\/p>\n<p><strong>Don\u2019t mix meds.<\/strong> Many pills look similar, and it\u2019s easier than one might think to accidentally pop the wrong one.<\/p>\n<p><strong>Remove the cotton<\/strong>. Some pill bottles come with cotton inside to help protect pills that are shipped from online pharmacies. Remove the cotton as soon as you open the bottle. The cotton <a href=\"http:\/\/www.drugsdb.com\/blog\/why-is-there-cotton-in-my-medicine-bottle.html\">attracts moisture<\/a>, which could decrease the medication&#8217;s strength.<\/p>\n<p><strong>Separate from your spouse.<\/strong> Keep your medicines separate from your spouse or other family members to lower the chances of mixing.<\/p>\n<p><strong>Open in a safety zone.<\/strong> Open meds on a countertop so you can rest the bottle on a flat surface. There\u2019s always a chance of a pill slipping out of the bottle, and you don\u2019t want to lose it on the floor or down a drain.<\/p>\n<p><strong>Keep the lights on.<\/strong> Don\u2019t take pills in the dark or in bad lighting. Good light helps ensure you take the right pill and correct dose.<\/p>\n<p><strong>Lock \u2018em out<\/strong>. It\u2019s crucial to lock your prescriptions in a drawer if you have small kids.<\/p>\n<p><strong>Close it tight<\/strong>. Use that arm strength to close the lid tight. This also helps childproof the bottles.<\/p>\n<p><strong>Be prepared in case of an emergency.<\/strong> Call your poison control center immediately if you think a child may have taken one of your prescriptions. Save the number in your phone so you can dial right away.<\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p>By now, you should be an expert on pill safety\u2014from storage and use to proper disposal. Stick to these guidelines (and some common sense) and you\u2019ll be on the fast track to health.<\/p>\n<p><a href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-embed.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-2117\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2015\/08\/medicine-cabinet-embed-196x1024.jpg\" alt=\"Medicine Cabinet 101\" width=\"196\" height=\"1024\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Store Pharmaceuticals Cholesterol-lowering pills and allergy eye drops may reside on the bed stand. The medicine cabinet probably holds a cluster of medications (antacids, asthma inhalers, antibiotics) and a few stray ibuprofen may even float around the bottom of your handbag. More than one third of American adults regularly use over-the-counter medications and [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":2119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Medicine Cabinet 101: How to Store Pharmaceuticals<\/title>\r\n<meta name=\"description\" content=\"One third of American adults use over-the-counter medications and 65% use prescription drugs. 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