{"id":4889,"date":"2024-03-21T11:47:32","date_gmt":"2024-03-21T16:47:32","guid":{"rendered":"https:\/\/www.northwestpharmacy.com\/healthperch\/?p=4889"},"modified":"2024-03-21T11:47:37","modified_gmt":"2024-03-21T16:47:37","slug":"what-your-blood-pressure-can-tell-you-about-your-health","status":"publish","type":"post","link":"https:\/\/www.northwestpharmacy.com\/healthperch\/what-your-blood-pressure-can-tell-you-about-your-health","title":{"rendered":"What Your Blood Pressure Can Tell You About Your Health"},"content":{"rendered":"\n<p>At nearly every doctor\u2019s appointment, a healthcare professional will take your blood pressure reading. We all know it\u2019s a good thing to keep your levels in a range, but what do they mean for your overall health? Keep reading to learn more about how your doctor uses your blood pressure to better understand what\u2019s happening in your body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Blood Pressure?<\/h2>\n\n\n\n<p>With every beat, your heart <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/17060-how-does-the-blood-flow-through-your-heart\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pumps blood throughout your body<\/a>. This blood flow brings the oxygen and nutrients your organs, muscles, and other tissues need to function. Your arteries <a href=\"https:\/\/www.cdc.gov\/bloodpressure\/about.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">carry oxygenated blood away from your heart<\/a> to the rest of your body.\u00a0 When blood is pumped through your arteries, <a href=\"https:\/\/www.cdc.gov\/bloodpressure\/about.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">it creates pressure<\/a> that presses on the artery walls. This pressure is known as your blood pressure.<\/p>\n\n\n\n<p>At the doctor\u2019s office, you\u2019ll hear your blood pressure <a href=\"https:\/\/www.cdc.gov\/bloodpressure\/about.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">given as two numbers<\/a>. The top number \u2014 known as your systolic blood pressure \u2014 refers to the artery pressure when your heart beats. The bottom number \u2014 or diastolic blood pressure \u2014 measures pressure when your heart is at rest between beats.<\/p>\n\n\n\n<p>According to the American Heart Association (AHA), <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">a healthy blood pressure<\/a> is less than 120 mmHg systolic and less than 80 mmHg diastolic (120\/80 mmHg). You may hear your healthcare provider say your measurement is \u201c120 over 80.\u201d \u00a0Keep in mind your blood pressure <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/blood-pressure\/faq-20058115\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">changes throughout the day<\/a> as well. It peaks in the middle of the day and falls again in the evening.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Is High Blood Pressure (Hypertension)?<\/h3>\n\n\n\n<p>An elevated or <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">high blood pressure<\/a> reading lets your doctor know <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">you may be at risk<\/a> of developing other health problems. The AHA explains that <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">you have elevated blood pressure<\/a> if your systolic reading is 120-129 mmHg and your diastolic is less than 80 mmHg. If you don\u2019t take steps to lower your blood pressure at this point, you may develop high blood pressure later on.<\/p>\n\n\n\n<p>Also known as high blood pressure, hypertension is a medical condition that requires intervention or treatment. The AHA <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">defines hypertension in stages<\/a>:<\/p>\n\n\n\n<ul>\n<li>Stage 1: 130-139 mmHg systolic or 80-89 mmHg diastolic<\/li>\n\n\n\n<li>Stage 2: Higher than 140 mmHg systolic or higher than 90 mmHg diastolic<\/li>\n\n\n\n<li>Hypertensive crisis: Higher than 180 mmHg systolic and\/or higher than 120 mmHg diastolic (this is a medical emergency)<\/li>\n<\/ul>\n\n\n\n<p>Most people <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">don\u2019t experience any symptoms<\/a> of high blood pressure. In some cases, you may experience shortness of breath, headaches, or nosebleeds.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Is Low Blood Pressure (Hypotension)?<\/h3>\n\n\n\n<p>Low blood pressure or hypotension is diagnosed when your reading <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21156-low-blood-pressure-hypotension\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">is below 90\/60 mmHg<\/a>. Some people have a condition known as orthostatic hypotension. This occurs <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21156-low-blood-pressure-hypotension\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">when blood pressure drops and stays low<\/a> after standing up from a sitting position.<\/p>\n\n\n\n<p>People with low blood pressure <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21156-low-blood-pressure-hypotension\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">may have the following symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li>Lightheadedness or dizziness<\/li>\n\n\n\n<li>Passing out (fainting)<\/li>\n\n\n\n<li>Confusion<\/li>\n\n\n\n<li>Blurry vision<\/li>\n\n\n\n<li>Fast and shallow breathing<\/li>\n\n\n\n<li>Changes in behavior<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Blood Pressure and Your Heart Health<\/h2>\n\n\n\n<p>Your doctor uses your blood pressure to learn more about your heart health, in addition to your overall health. The following sections review what high and low blood pressure readings may mean for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">High Blood Pressure: What Does It Mean?<\/h3>\n\n\n\n<p>If you have an elevated or high blood pressure level, you may have an underlying condition causing it.<\/p>\n\n\n\n<p>Some people <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">have atherosclerosis or plaque buildup<\/a> along their artery walls. This buildup narrows the arteries, making it harder for blood to flow through. Think of your arteries like clogged pipes \u2014 as your heart tries to pump blood, the pressure keeps building up behind the clog.<\/p>\n\n\n\n<p>High blood pressure can also be caused by an underlying health condition. Known as secondary hypertension, symptoms of this complication can appear suddenly. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Examples of other conditions<\/a> that raise blood pressure levels include:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.northwestpharmacy.com\/askthedoctor\/hypothyroidism-signs-symptoms-and-treatment\">Thyroid problems<\/a><\/li>\n\n\n\n<li>Tumors on the adrenal glands (small glands that sit on top of your kidneys and make hormones)<\/li>\n\n\n\n<li>Kidney disease<\/li>\n\n\n\n<li>Problems with your heart or blood vessels that have been present since birth (known as congenital defects) &nbsp;<\/li>\n<\/ul>\n\n\n\n<p>It\u2019s important to treat high blood pressure with medication and lifestyle changes. The Centers for Disease Control and Prevention (CDC) notes that <a href=\"https:\/\/www.cdc.gov\/bloodpressure\/about.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">hypertension raises your risk<\/a> of heart disease, heart attack, stroke, and kidney disease.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Low Blood Pressure: What Does It Mean?<\/h3>\n\n\n\n<p>You may think low blood pressure is nothing to worry about, but this isn\u2019t always the case. Like high blood pressure, hypotension <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure\/low-blood-pressure-when-blood-pressure-is-too-low\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">may be caused<\/a> <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21156-low-blood-pressure-hypotension\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">by other conditions<\/a>, including:<\/p>\n\n\n\n<ul>\n<li>Dehydration<\/li>\n\n\n\n<li>Life-threatening conditions, such as a blood clot in your lungs (pulmonary embolism) or an irregular heart rhythm (arrhythmia)<\/li>\n\n\n\n<li>Complications during pregnancy<\/li>\n\n\n\n<li>Neurological conditions like Parkinson\u2019s disease<\/li>\n\n\n\n<li>Conditions affecting your hormonal balance, like <a href=\"https:\/\/www.northwestpharmacy.com\/askthedoctor\/diabetes-prevention-and-treatment\">diabetes<\/a> or Addison\u2019s disease<\/li>\n\n\n\n<li>Low nutrient levels, including folic acid and vitamin B12<\/li>\n<\/ul>\n\n\n\n<p>While it\u2019s talked about less, low blood pressure levels <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21156-low-blood-pressure-hypotension\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">can also become dangerous<\/a> if they\u2019re left untreated. Hypotension can cause dizziness or fainting, putting you at risk of falling and injuring yourself. You\u2019re also more likely to have a stroke or develop heart problems. Your doctor may <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/low-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">have you drink more fluids<\/a> if you\u2019re dehydrated. They can also prescribe medications that raise your blood pressure.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2024\/03\/Blood-Pressure-Fast-Facts.jpg\" alt=\"Blood Pressure Fast Facts Infographic\" style=\"width:100%;\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>At nearly every doctor\u2019s appointment, a healthcare professional will take your blood pressure reading. We all know it\u2019s a good thing to keep your levels in a range, but what do they mean for your overall health? Keep reading to learn more about how your doctor uses your blood pressure to better understand what\u2019s happening [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":4888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>What Your Blood Pressure Can Tell You About Your Health - Health Perch<\/title>\r\n<meta name=\"description\" content=\"Understand your blood pressure readings and their impact on your health. 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