{"id":4981,"date":"2024-12-13T11:02:13","date_gmt":"2024-12-13T17:02:13","guid":{"rendered":"https:\/\/www.northwestpharmacy.com\/healthperch\/?p=4981"},"modified":"2024-12-13T11:02:17","modified_gmt":"2024-12-13T17:02:17","slug":"healthy-holiday-dessert-ideas","status":"publish","type":"post","link":"https:\/\/www.northwestpharmacy.com\/healthperch\/healthy-holiday-dessert-ideas","title":{"rendered":"Healthy Holiday Dessert Ideas"},"content":{"rendered":"\n<p>The holidays are a time for celebration, which naturally comes with sugary sweets, family potlucks, and never-ending food. If you\u2019re looking to watch what you eat during the holiday season, you might need a few extra recipe ideas to take to your next get-together. This article will cover our favorite healthy holiday dessert ideas to help you enjoy some sweet treats without the extra calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Food Network Kitchen\u2019s Pumpkin Cheesecake<\/h2>\n\n\n\n<p>Cheesecake is usually a rich, decadent dessert made with full-fat cream cheese, eggs, and plenty of sugar. The <a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/pumpkin-cheesecake-recipe6-2108871\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Food Network\u2019s revamped recipe<\/a> substitutes one-third less fat cream cheese and adds Greek yogurt for a lower-calorie, higher protein option. Compared to a store-bought pumpkin cheesecake, this recipe has half the calories, one-third of the fat, and 25% less sugar. If this is your first time making a cheesecake recipe at home, be sure to read the instructions and make a tester (if you have time).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keto Gingerbread Cookies<\/h2>\n\n\n\n<p>If you follow a ketogenic diet, you work hard to keep your carb count in check. While you may feel like sweets are off-limits, recipe developers have created plenty of keto-friendly approaches to your holiday favorites. The <a href=\"https:\/\/thebigmansworld.com\/keto-gingerbread-cookies\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Keto Gingerbread Cookie<\/a> recipe from The Big Man\u2019s World uses only 6 ingredients:<\/p>\n\n\n\n<ul>\n<li>Blanched almond flour<\/li>\n\n\n\n<li>Gingerbread spice mix (containing ground ginger, cinnamon, cloves, allspice, and nutmeg)<\/li>\n\n\n\n<li>Unsalted butter (or coconut oil)<\/li>\n\n\n\n<li>Baking powder<\/li>\n\n\n\n<li>Keto brown sugar or another granulated sweetener<\/li>\n\n\n\n<li>Vanilla extract<\/li>\n\n\n\n<li>Large eggs<\/li>\n<\/ul>\n\n\n\n<p>Decorate your gingerbread cookies with a keto royal icing, made with egg whites, a powdered sugar substitute, and lemon juice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Peppermint Meringues<\/h2>\n\n\n\n<p>For a low-calorie, gluten-free holiday treat, try <a href=\"https:\/\/www.goodhousekeeping.com\/food-recipes\/dessert\/a38016828\/peppermint-meringues-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Good Housekeeping\u2019s Peppermint Meringues<\/a>. Made with only egg whites, sugar, peppermint extract, and cream of tartar, these meringue kisses take just 30 minutes to prep. Be sure to dye the whipped meringue red and mix with white for a candy cane-striped look. Bake them low and slow at 200\u00b0F for 60 to 75 minutes for a crisp texture outside with a chewy meringue on the inside. Add them to your Christmas cookie boxes for family and friends or enjoy as a treat yourself!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cranberry Dark Chocolate Biscotti<\/h2>\n\n\n\n<p>Biscotti means \u201ctwice baked\u201d in Italian, and these cookies stay true to their word! The second bake leaves biscotti crispy and crunchy, perfect for dipping into your cup of morning coffee. <a href=\"https:\/\/pinchofyum.com\/Cranberry-Dark-Chocolate-Biscotti\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Pinch of Yum\u2019s Cranberry Dark Chocolate Biscotti<\/a> combines tart dried cranberries, a dark chocolate drizzle, and orange zest for the perfect blend of holiday flavors. The creator, Lindsay, also uses whole-wheat flour and honey as a natural sweetener to keep this dessert on the healthier side.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Old-Fashioned Pecan Pie<\/h2>\n\n\n\n<p>A Thanksgiving favorite, pecan pie can be found on tables across the country. Health experts love sweets as much as the rest of us, but they enjoy them even more when they\u2019re healthier. A dietitian from <a href=\"https:\/\/www.nationaljewish.org\/education\/health-information\/healthy-eating\/recipes\/healthy-holiday-dessert-recipes\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">National Jewish Health created a pecan pie recipe<\/a> that took second place in the National Pie Championships. The secret? Less butter and brown sugar filling, but with a kick of cinnamon and Kentucky bourbon.<\/p>\n\n\n\n<p>Their homemade pie crust is also made with canola oil instead of butter or lard. This recipe is easier to work with and make, making fiddly pie crusts a thing of the past.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vegan Peanut Butter Blossoms<\/h2>\n\n\n\n<p>Vegans often feel left out during holidays, as desserts are often loaded with butter, eggs, and milk. <a href=\"https:\/\/www.noracooks.com\/peanut-butter-blossoms\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Nora Cooks\u2019 Vegan Peanut Butter Blossom<\/a> cookies are a great alternative for a holiday classic. Nora uses vegan butter, almond milk, and vegan chocolate with delicious peanut butter flavor. She also suggests freezing the cookies for about 10 minutes after adding the chocolate on top to prevent melting. Bring these to your next holiday potluck to win over your vegan friends.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Healthy Snowball Cookies<\/h2>\n\n\n\n<p>For another holiday cookie box classic, try a healthier version of snowball cookies. <a href=\"https:\/\/www.eatingbirdfood.com\/snowball-cookies\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Eating Bird Food\u2019s recipe<\/a> uses only 6 ingredients and can be easily changed to a vegan version:<\/p>\n\n\n\n<ul>\n<li>Almond flour<\/li>\n\n\n\n<li>Butter, ghee, or vegan butter<\/li>\n\n\n\n<li>Confectioner\u2019s sugar<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Chopped pecans<\/li>\n\n\n\n<li>Vanilla extract<\/li>\n<\/ul>\n\n\n\n<p>One cookie contains only 130 calories with 5 grams of sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fruit Cake<\/h2>\n\n\n\n<p>When you\u2019re a lover or a hater, fruit cake is universally known as the quintessential holiday dessert. <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/recipes\/fruitcake\/rcp-20049984\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Mayo Clinic\u2019s Fruit Cake recipe<\/a> uses plenty of fruit, minimal sugar, whole-wheat flour, and chopped nuts. For a plant-based alternative, you can use an egg substitute. One slice of cake contains 229 calories, 5 grams of fiber, 5 grams of protein, and only 5 grams of fat.<\/p>\n\n\n\n<p>This version of fruit cake is also diet-friendly, especially for those following a <a href=\"https:\/\/www.northwestpharmacy.com\/askthedoctor\/critical-superfoods-for-a-healthy-heart\">heart-healthy<\/a> or diabetic diet. Low in sodium and high in fiber, the Mayo Clinic\u2019s recipe is perfect for anyone with a few extra restrictions but still looking to enjoy a sweet holiday treat.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.northwestpharmacy.com\/healthperch\/wp-content\/uploads\/2024\/12\/Healthy-Holiday-Desserts.jpg\" alt=\"Healthy Holiday Dessert Ideas Infographic\" style=\"width:100%;\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are a time for celebration, which naturally comes with sugary sweets, family potlucks, and never-ending food. If you\u2019re looking to watch what you eat during the holiday season, you might need a few extra recipe ideas to take to your next get-together. This article will cover our favorite healthy holiday dessert ideas to [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":4980,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Healthy Holiday Dessert Ideas - Health Perch<\/title>\r\n<meta name=\"description\" content=\"Explore delicious, healthy holiday desserts like keto cookies, vegan treats, and low-calorie options for guilt-free festive indulgence.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.northwestpharmacy.com\/healthperch\/healthy-holiday-dessert-ideas\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Healthy Holiday Dessert Ideas - 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