Ready to quit smoking but a little hesitant because of the withdrawal symptoms, including mood swings, irritability, and increased appetite? Habitrol Transdermal Nicotine Patch contains Nicotine and is available in 3 steps with step 1 starting at 21mg of nicotine, step 2 is 14mg, and the final step is 7mg. You can set the pace and decided when to advance to the next step until your body gradually becomes used to lower levels of nicotine and you are ready to stop completely.

Place 1 Habitrol Transdermal Nicotine Patch on a clean, dry part of your body; upper arm is a good place and you can switch it between the left and right arm in case there is any skin reaction to the Nicotine in the patch as it slowly delivers a steady dose of Nicotine that is absorbed into your skin cells. You should also have access to quit smoking programs that allows you to talk about the experience and where others can help you through it.