A Digital Health Magazine

Category: Health

Health

Melatonin for Better Sleep: Does it Work?

Melatonin for Better Sleep: Does it Work?

Post author By Kristen Seymour
Post date October 12, 2022

Health

Refresh Your Tired Feet With These 5 Techniques

Refresh Your Tired Feet With These 5 Techniques

Post author By Health Perch
Post date August 16, 2022

Health

How to Create a Healthy Home Oasis with Strategic Lighting

How to Create a Healthy Home Oasis with Strategic Lighting

Post author By Laura Newcomer
Post date March 29, 2022

Health

Meditation in Motion: How to Use Tai Chi to Improve Your Health

Meditation in Motion: How to Use Tai Chi to Improve Your Health

Post author By Nicole McDermott
Post date March 16, 2022

Health

How to Prevent Noise-Induced Hearing Loss

How to Prevent Noise-Induced Hearing Loss

Post author By Ali Wilkinson
Post date February 28, 2022

Health

Bear, Wolf, Lion, or Dolphin? What You Need to Understand About Your Circadian Rhythm

Bear, Wolf, Lion, or Dolphin? What You Need to Understand About Your Circadian Rhythm

Post author By Keagen Grace
Post date February 15, 2022

Health

5 Healthy Beverages to Keep You Warm

5 Healthy Beverages to Keep You Warm When It’s Cold Outside

Post author By Kristen Seymour
Post date January 25, 2022

Health

The Best Smartwatch Features for Seniors

The Best Smartwatch Features for Seniors

Post author By Jessica Bennett
Post date September 15, 2021

Health

There’s More to the Honeybee Than Honey

There’s More to the Honeybee Than Honey: What Exactly Are Bee Pollen, Royal Jelly, and Propolis?

Post author By Laura Newcomer
Post date July 28, 2021

Health

Your Brain on Social Media: Plus the Benefits of Setting Boundaries

Your Brain on Social Media: Plus the Benefits of Setting Boundaries

Post author By Melissa Hart
Post date June 16, 2021

Health

10 Ways to Get Calm, Cool, and Collected in Five Minutes

10 Ways to Get Calm, Cool, and Collected in Five Minutes

Post author By Laura Newcomer
Post date March 26, 2021