Finding your first gray hair can be frightening, especially with society’s pressure to stay young. But gray hair is beautiful and doesn’t signify the end of your prime. Keep reading to learn what causes gray hair, and how to make the transition. Why Does Hair Turn Gray? Graying hair is typically a byproduct of the […]
Hyaluronic acid has been in beauty products for years, but it wasn’t until recently that it has been touted as an anti-aging must-have. Read on to discover the potential benefits of this compound and how to add it to your beauty routine. What Is Hyaluronic Acid? Hyaluronic acid, found naturally in our bodies, is a […]
Aging is inevitable. As a result of genetics, lifestyle choices, and time, wrinkles and lines appear and skin becomes drier and loses its elasticity, which results in skin sagging below the jaw line. Fortunately there is a safe way to slow the aging process that is inexpensive and does not require harsh chemicals. Read on […]
Massages and facial exercises have gained traction as a viable way to improve skin and slow the aging process. Facial muscles, similar to muscles in the rest of the body, can be toned to improve skin and overall health. The Kansa wand, a small domed tool used to massage the face, has popped up in […]
The #nomakeup celebrity selfies trending on Instagram are an encouraging sign that more people are celebrating natural beauty—freckles, wrinkles, and all. However, skin health is more than just a cosmetic issue, and most of us want our skin to be as vibrant as possible. If you’re noticing unwanted skin changes such as age spots, fine […]
There’s a new ingredient popping up on many anti-aging product labels: rose hip oil. But this oil, extracted from the seeds of rose bushes, is nothing new: Rose hips have been cultivated for thousands of years to heal and improve skin, and for a number of other health applications. More recent research and testimonials suggest […]
No matter how healthy your lifestyle—plenty of sleep, exercise, healthy meals—you won’t be able to completely combat aging. New research shows our mothers may be to blame. While we can’t control genes, there are some factors we can control to slow down the aging process. How Genes Affect Aging Research shows damaged DNA in the […]
Algae for Skin and Health Care Algae probably isn’t the most expected beauty product ingredient. But the ocean can do much more than give you beachy hair: The seaweed found on the bottom of the ocean floor has been shown to benefit skin, and is popping up more frequently in anti-aging products. Seaweed-infused products can […]
Wrinkles happen, but certain tricks can minimize the effects of aging on your skin and protect it from additional skin damage. While genetics and hormonal changes play a key role in the aging process, the right skincare routine can slow that eventuality down, too. Notice how your skin reacts to certain products—using the wrong ingredients […]
Tips to Keep Your Noggin Young From where we placed our keys to how we spent our 30th birthday, memory helps us get through our day with ease and can bring a smile when reminiscing. For some 16 million people in the U.S. living with cognitive impairments, memory is something they struggle with on a daily basis. […]
The Role of Exercise as We Age Age is more than a number, especially when it comes to wellness. After 40, exercise is one of the greatest allies in the battle against age-related disease. It’s never too late to plan your fitness future. The sooner you begin, the healthier and more vibrant you will be […]