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  • Exercise
  • Anti-Aging
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  • Mind And Body
  • Ask The Doctor
  • Media
  • Subscribe

Category: Health


Categories
Health
How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

  • Post author By Jordan Rosenfeld
  • Post date January 27, 2021

Categories
Health

Longevity Tips from the Blue Zone

  • Post author By Laura Newcomer
  • Post date September 22, 2020

Categories
Health

Are Hormones Causing Your Headaches?

  • Post author By Ali Wilkinson
  • Post date September 9, 2020

Categories
Health
Can Better Bedding Improve Your Sleep, Skin, or Hair?

Can Better Bedding Improve Your Sleep, Skin, or Hair?

  • Post author By Danielle Emig
  • Post date August 11, 2020

Categories
Health

Not Sure Which Type of Meditation Is for You? We Break Down Some of the Most Common Options

  • Post author By Melissa Hart
  • Post date July 22, 2020

Categories
Health
Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

  • Post author By Laura Newcomer
  • Post date April 29, 2020

Categories
Exercise Health
4 Types of Exercise Bands and How to Use Them

4 Types of Exercise Bands and How to Use Them

  • Post author By Kellie Davis
  • Post date April 9, 2020

Categories
Health

7 Ways to Use Activated Charcoal in Your Healthy Beauty Routine

  • Post author By Danielle Emig
  • Post date March 31, 2020

Categories
Health

What Exactly Is Sciatica? (And How You Can Relieve Its Nagging Pain)

  • Post author By Laura Newcomer
  • Post date February 25, 2020

Categories
Exercise Health
Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

  • Post author By Kellie Davis
  • Post date January 2, 2020

Categories
Health
How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

  • Post author By Laura Newcomer
  • Post date December 10, 2019

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