Categories
Anti-Aging

Healthy Mouth

Pearly Whites for the Long Haul

Having a healthy mouth is very important as we age. 3 out of 4 adults have a form of periodontal disease which is a leading cause of receding gums. Thru proper brushing, flossing, and healthy eating habits you can greatly decrease your chances of having gum recession, tooth sensitivity and a list of other dental issues.

Did you know a quarter cup of yogurt a day can decrease your risk of serious gum disease by 50%? By making good food choices you can keep your mouth healthy and strong. From cheese to eggs—there are lots of foods that can help keep your teeth healthy.

Healthy Mouth: Pearly Whites for the Long Haul Infographic