A Digital Health Magazine

Author: Anthony St. Clair

Anthony St. Clair is an author, globetrotter, craft beer expert, and professional writer based in the US Pacific Northwest. When he’s not writing, Anthony is with his wife and two children, usually either cooking or going on some sort of adventure. Learn more or check out Anthony's Rucksack Universe travel fantasy series at anthonystclair.com.

Healthy Recipes

6+ Unique Ingredients to Power Up Your Smoothies

6+ Unique Ingredients to Power Up Your Smoothies

Post author By Anthony St. Clair
Post date May 31, 2022

Healthy Recipes

6 Healthy and Delicious Hummus Recipes for On-the-Go Snacking

6 Healthy and Delicious Hummus Recipes for On-the-Go Snacking

Post author By Anthony St. Clair
Post date December 28, 2021

Healthy Recipes

Overnight Oats: 5 Delicious Recipes to Simplify Your Mornings

Overnight Oats: 5 Delicious Recipes to Simplify Your Mornings

Post author By Anthony St. Clair
Post date November 22, 2021

Healthy Recipes

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

Post author By Anthony St. Clair
Post date October 28, 2021

Healthy Recipes

The Differences Between Types of Fruit Spreads and How to Make Healthier Versions

Post author By Anthony St. Clair
Post date June 29, 2021

Healthy Recipes

Make Room for Mushrooms: How to Incorporate More Fungi into Your Day

Make Room for Mushrooms: How to Incorporate More Fungi into Your Day

Post author By Anthony St. Clair
Post date April 27, 2021

Healthy Recipes

The Healthiest Nondairy Milk Alternatives Compared

The Healthiest Nondairy Milk Alternatives Compared

Post author By Anthony St. Clair
Post date February 11, 2021

Healthy Recipes

Try These 8 Healthy, Savory Waffles and Pancakes for Breakfast, Lunch, or Dinner

Try These 8 Healthy, Savory Waffles and Pancakes for Breakfast, Lunch, or Dinner

Post author By Anthony St. Clair
Post date December 22, 2020

Healthy Recipes

8 Ways You Can Use a Whole Chicken

Post author By Anthony St. Clair
Post date July 7, 2020

Healthy Recipes

What Is Amaranth? Plus 5 Easy Ways to Enjoy it

Post author By Anthony St. Clair
Post date May 13, 2020

Healthy Recipes

Try These Accessories to Get the Most Out of Your Instant Pot

Post author By Anthony St. Clair
Post date February 11, 2020