A Digital Health Magazine

Category: Health

Health

Sweet and Salty: The Chemistry of a Craving and How to Curb it

Sweet and Salty

Post author By Miranda Hammer
Post date June 16, 2015

Health

Lifestyle Management With a Chronic Illness

Lifestyle Management With a Chronic Illness

Post author By Harper Spero
Post date May 19, 2015

Health

Five Steps to Maintain Healthy Blood Sugar Levels

Five Steps to Maintain Healthy Blood Sugar Levels

Post author By Heidi McIndoo
Post date April 21, 2015

Health

The Glycemic Index: What It Is and How It Works

The Glycemic Index

Post author By Heidi McIndoo
Post date April 14, 2015

Health

Breath of Fresh Air: How to Clean Up Your Home’s Air

Breath of Fresh Air

Post author By Health Perch
Post date April 7, 2015

Health

When You Can’t Trust Your Gut Feeling: 8 Simple Strategies to Improve Your Gut Health Today

When You Can’t Trust Your Gut Feeling

Post author By Niki Strealy
Post date March 10, 2015

Health

A Comprehensive Comparison of Sweeteners Infographic

A Comprehensive Comparison of Sweeteners

Post author By Health Perch
Post date February 24, 2015

Health

Your Healthy Heart Protocol: Simple Tips for Your Ticker

Your Healthy Heart Protocol

Post author By Miranda Hammer
Post date February 2, 2015

Health

Reasons to Love the Humble Potato

Reasons to Love the Humble Potato

Post author By Kate Morin
Post date January 20, 2015

Health

Win a Fitbit Charge

Post author By Health Perch
Post date January 14, 2015

Health

Posture Perfect: The Importance of Good Posture and How to Improve Yours

Posture Perfect

Post author By Kellie Davis
Post date January 13, 2015