Health Perch

A Digital Health Magazine

Health

How to Prevent Noise-Induced Hearing Loss

How to Prevent Noise-Induced Hearing Loss

Post author By Ali Wilkinson
Post date February 28, 2022

Health

Bear, Wolf, Lion, or Dolphin? What You Need to Understand About Your Circadian Rhythm

Bear, Wolf, Lion, or Dolphin? What You Need to Understand About Your Circadian Rhythm

Post author By Keagen Grace
Post date February 15, 2022

Health

5 Healthy Beverages to Keep You Warm

5 Healthy Beverages to Keep You Warm When It’s Cold Outside

Post author By Kristen Seymour
Post date January 25, 2022

The Best Massage Tools to Relieve Your Aches and Pains

The Best Massage Tools to Relieve Your Aches and Pains

Post author By Laura Newcomer
Post date January 20, 2022

Healthy Recipes

6 Healthy and Delicious Hummus Recipes for On-the-Go Snacking

6 Healthy and Delicious Hummus Recipes for On-the-Go Snacking

Post author By Anthony St. Clair
Post date December 28, 2021

Get a Better Night of Sleep With These Low-Tech Accessories

Get a Better Night of Sleep With These Low-Tech Accessories

Post author By Danielle Antosz
Post date December 17, 2021

How to Beat Brain Fog

How to Beat Brain Fog

Post author By Laura Newcomer
Post date November 30, 2021

Healthy Recipes

Overnight Oats: 5 Delicious Recipes to Simplify Your Mornings

Overnight Oats: 5 Delicious Recipes to Simplify Your Mornings

Post author By Anthony St. Clair
Post date November 22, 2021

Healthy Recipes

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

Post author By Anthony St. Clair
Post date October 28, 2021

Beauty

How to Use Nail Wraps for an Effortlessly Cool Manicure

How to Use Nail Wraps for an Effortlessly Cool Manicure

Post author By Danielle Emig
Post date October 20, 2021

Exercise

8 Simple Swim Workouts for Full-Body Health

8 Simple Swim Workouts for Full-Body Health

Post author By Amanda Russell
Post date September 24, 2021