Health Perch

A Digital Health Magazine

Healthy Recipes

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

5 Healthy Meals You Can Stash in Your Freezer for Busy Nights

Post author By Anthony St. Clair
Post date October 28, 2021

Beauty

How to Use Nail Wraps for an Effortlessly Cool Manicure

How to Use Nail Wraps for an Effortlessly Cool Manicure

Post author By Danielle Emig
Post date October 20, 2021

Exercise

8 Simple Swim Workouts for Full-Body Health

8 Simple Swim Workouts for Full-Body Health

Post author By Amanda Russell
Post date September 24, 2021

Health

The Best Smartwatch Features for Seniors

The Best Smartwatch Features for Seniors

Post author By Jessica Bennett
Post date September 15, 2021

Beauty

How Chemical Exfoliants Work and How to Use Them

How Chemical Exfoliants Work and How to Use Them

Post author By Elizabeth Okosun
Post date September 1, 2021

Beauty

Should You Add a Shower Filter to Your Beauty Routine?

Should You Add a Shower Filter to Your Beauty Routine?

Post author By Cindy Duong
Post date August 17, 2021

Health

There’s More to the Honeybee Than Honey

There’s More to the Honeybee Than Honey: What Exactly Are Bee Pollen, Royal Jelly, and Propolis?

Post author By Laura Newcomer
Post date July 28, 2021

Exercise

How to Use a Cable Machine with Confidence (Plus Our Favorite Exercises)

How to Use a Cable Machine with Confidence (Plus Our Favorite Exercises)

Post author By Kellie Davis
Post date July 21, 2021

Healthy Recipes

The Differences Between Types of Fruit Spreads and How to Make Healthier Versions

Post author By Anthony St. Clair
Post date June 29, 2021

Health

Your Brain on Social Media: Plus the Benefits of Setting Boundaries

Your Brain on Social Media: Plus the Benefits of Setting Boundaries

Post author By Melissa Hart
Post date June 16, 2021

Beauty

What Is Dry Brushing? Plus How to Try This Skincare Practice at Home

What Is Dry Brushing? Plus How to Try This Skincare Practice at Home

Post author By Danielle Emig
Post date May 25, 2021