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Category: Health


Categories
Health
Your Brain on Social Media: Plus the Benefits of Setting Boundaries

Your Brain on Social Media: Plus the Benefits of Setting Boundaries

  • Post author By Melissa Hart
  • Post date June 16, 2021

Categories
Health
10 Ways to Get Calm, Cool, and Collected in Five Minutes

10 Ways to Get Calm, Cool, and Collected in Five Minutes

  • Post author By Laura Newcomer
  • Post date March 26, 2021

Categories
Health
How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

  • Post author By Jordan Rosenfeld
  • Post date January 27, 2021

Categories
Health

Longevity Tips from the Blue Zone

  • Post author By Laura Newcomer
  • Post date September 22, 2020

Categories
Health

Are Hormones Causing Your Headaches?

  • Post author By Ali Wilkinson
  • Post date September 9, 2020

Categories
Health
Can Better Bedding Improve Your Sleep, Skin, or Hair?

Can Better Bedding Improve Your Sleep, Skin, or Hair?

  • Post author By Danielle Emig
  • Post date August 11, 2020

Categories
Health

Not Sure Which Type of Meditation Is for You? We Break Down Some of the Most Common Options

  • Post author By Melissa Hart
  • Post date July 22, 2020

Categories
Health
Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

  • Post author By Laura Newcomer
  • Post date April 29, 2020

Categories
Exercise Health
4 Types of Exercise Bands and How to Use Them

4 Types of Exercise Bands and How to Use Them

  • Post author By Kellie Davis
  • Post date April 9, 2020

Categories
Health

7 Ways to Use Activated Charcoal in Your Healthy Beauty Routine

  • Post author By Danielle Emig
  • Post date March 31, 2020

Categories
Health

What Exactly Is Sciatica? (And How You Can Relieve Its Nagging Pain)

  • Post author By Laura Newcomer
  • Post date February 25, 2020

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About Us

Health Perch is a digital magazine focusing on health, wellness and beauty. Our insightful features make these topics easy to understand and fun to read.

We keep you up to date with the latest articles, tips & advice. Subscribe or catch us on Twitter (@HealthPerch) for even more health, wellness and beauty news, and keep coming back here to learn how to become the healthiest and most beautiful version of you.

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