Health Perch

A Digital Health Magazine

Exercise Health

When to Prioritize Resistance and Aerobic Training to Fit Your Goals

When to Prioritize Resistance and Aerobic Training to Fit Your Goals

Post author By Kellie Davis
Post date April 11, 2017

Beauty

The Latest Nail Trends to Try Out This Year

The Latest Nail Trends to Try Out This Year

Post author By Danielle Emig
Post date March 28, 2017

Anti-Aging Beauty

Got Sun Damage? Here’s How to Help Repair it

Got Sun Damage? Here’s How to Help Repair it

Post author By Abby Quillen
Post date March 21, 2017

Exercise Health

Here’s How to Build an Upper Body that Does More than Look Great

Here’s How to Build an Upper Body that Does More than Look Great

Post author By Kellie Davis
Post date February 28, 2017

Eat and Drink Your Way to Clear, Healthy Skin

Eat and Drink Your Way to Clear, Healthy Skin

Post author By Abby Quillen
Post date February 15, 2017

Exercise

Band Together: Make Flexibility and Strength Gains With Resistance Bands

Band Together: Make Flexibility and Strength Gains With Resistance Bands

Post author By Kellie Davis
Post date January 18, 2017

Health

Be in the Know: The Importance of Pharmacist Counseling

Be in the Know: The Importance of Pharmacist Counseling

Post author By Abby Quillen
Post date December 14, 2016

Anti-Aging Beauty

Is Rose Hip Oil Just Another Anti-Aging Fad?

Is Rose Hip Oil Just Another Anti-Aging Fad?

Post author By Danielle Emig
Post date November 16, 2016

Win The New Apple Watch Series 2!

Post author By admin
Post date October 17, 2016

Healthy Recipes

Healthy Chia Seed Desserts with Five Ingredients or Less

Healthy Chia Seed Desserts with Five Ingredients or Less

Post author By Abby Quillen
Post date October 13, 2016

Sit or Stand: Which Is Better in the Weight Room?

Sit or Stand: Which Is Better in the Weight Room?

Post author By Health Perch
Post date September 14, 2016