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  • Exercise
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Categories
Exercise

What Do the Most Common Smartwatch Metrics Really Mean?

  • Post author By Kristen Seymour
  • Post date May 11, 2021

Categories
Healthy Recipes
Make Room for Mushrooms: How to Incorporate More Fungi into Your Day

Make Room for Mushrooms: How to Incorporate More Fungi into Your Day

  • Post author By Anthony St. Clair
  • Post date April 27, 2021

Categories
Beauty
How Often Should You Exfoliate Your Skin and With What?

How Often Should You Exfoliate Your Skin and With What?

  • Post author By Danielle Emig
  • Post date April 13, 2021

Categories
Health
10 Ways to Get Calm, Cool, and Collected in Five Minutes

10 Ways to Get Calm, Cool, and Collected in Five Minutes

  • Post author By Laura Newcomer
  • Post date March 26, 2021

Categories
Anti-Aging

What Is Gua Sha?

  • Post author By Health Perch
  • Post date March 10, 2021

Categories
Exercise
How to Get a Handle on Your Hip Health

How to Get a Handle on Your Hip Health

  • Post author By Kellie Davis
  • Post date February 24, 2021

Categories
Healthy Recipes
The Healthiest Nondairy Milk Alternatives Compared

The Healthiest Nondairy Milk Alternatives Compared

  • Post author By Anthony St. Clair
  • Post date February 11, 2021

Categories
Health
How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

How the Pelvic Floor Works (and When You May Need Help to Relax or Strengthen It)

  • Post author By Jordan Rosenfeld
  • Post date January 27, 2021

Categories
Beauty

How to Cut Down on Plastic in Your Clean Beauty and Hygiene Routine

  • Post author By Kristen Seymour
  • Post date January 12, 2021

Categories
Healthy Recipes
Try These 8 Healthy, Savory Waffles and Pancakes for Breakfast, Lunch, or Dinner

Try These 8 Healthy, Savory Waffles and Pancakes for Breakfast, Lunch, or Dinner

  • Post author By Anthony St. Clair
  • Post date December 22, 2020

Categories
Beauty
What Is Niacinamide and How Can it Improve Your Skincare Routine

What Is Niacinamide and How Can it Improve Your Skincare Routine

  • Post author By Danielle Emig
  • Post date December 15, 2020

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About Us

Health Perch is a digital magazine focusing on health, wellness and beauty. Our insightful features make these topics easy to understand and fun to read.

We keep you up to date with the latest articles, tips & advice. Subscribe or catch us on Twitter (@HealthPerch) for even more health, wellness and beauty news, and keep coming back here to learn how to become the healthiest and most beautiful version of you.

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