An Introduction To Popular Yoga Styles
From¬ Aerial¬†to¬ Vinyasa, learn about the seven most popular styles of yoga.
Challenge yourself with these different¬ yoga styles¬†by following the color coded labels to see which would fit your skill level –¬ Beginner,¬ Intermediate¬†or¬ Advanced.
The beauty of yoga is no matter what style you choose, you are participating in a¬ physical¬†and¬ spiritual¬†journey to strengthen your mind and body.
Now pick one to start with and get ready to say ‘Namaste‘.