A Digital Health Magazine

Category: Exercise

Exercise

Fitness Tracking: Determining the Right Device for You

Fitness Tracking

Post author By Health Perch
Post date August 12, 2014

Exercise

7 Kettlebell Moves for a Killer Core Open Graph

7 Kettlebell Moves for a Killer Core

Post author By Health Perch
Post date June 25, 2014

Exercise

Seven Ways To Say Namaste - An Introduction To Yoga Styles

Seven Ways to Say Namaste

Post author By Health Perch
Post date June 23, 2014

Exercise

3 Crazy Fitness Pains - Solved Image

3 Crazy Running Pains—Solved!

Post author By Health Perch
Post date June 3, 2014

Exercise

Cycling versus Running - Is Cycling the best form of cardio?

Is Cycling The Best Form Of Cardio?

Post author By Health Perch
Post date May 11, 2014

Exercise

Top Fitness Trends for 2014 - Open Graph

Top 10 Fitness Trends For 2014

Post author By Health Perch
Post date April 1, 2014

Exercise

Ready and Armed - Arm Exercises - Exercise

Ready and Armed

Post author By Health Perch
Post date February 19, 2014

Exercise

How to Winter-Proof Your Gym Bag

Winter-Proof Your Gym Bag

Post author By Health Perch
Post date February 11, 2014

Exercise

Vinyasa Yogao

Vinyasa Yoga: Sun Salutation Instructographic

Post author By Health Perch
Post date January 24, 2014