A Digital Health Magazine

Category: Health

Health

6 Reasons You’re Tired That Don’t Have to Do with How Much Sleep You Get

6 Reasons You’re Tired That Don’t Have to Do with How Much Sleep You Get

Post author By Laura Newcomer
Post date October 24, 2017

Exercise Health

How Yoga Can Help You Reach Your Weight-Loss Goals

How Yoga Can Help You Reach Your Weight-Loss Goals

Post author By Laura Schwecherl
Post date June 20, 2017

Health

Breathing Techniques That’ll Help You Get a Handle on Anxiety in Minutes

Breathing Techniques That’ll Help You Get a Handle on Anxiety in Minutes

Post author By Abby Quillen
Post date May 9, 2017

Health Mind And Body

How to Tackle Hormonal Mood Swings

How to Tackle Hormonal Mood Swings

Post author By Abby Quillen
Post date April 25, 2017

Exercise Health

When to Prioritize Resistance and Aerobic Training to Fit Your Goals

When to Prioritize Resistance and Aerobic Training to Fit Your Goals

Post author By Kellie Davis
Post date April 11, 2017

Exercise Health

Here’s How to Build an Upper Body that Does More than Look Great

Here’s How to Build an Upper Body that Does More than Look Great

Post author By Kellie Davis
Post date February 28, 2017

Eat and Drink Your Way to Clear, Healthy Skin

Eat and Drink Your Way to Clear, Healthy Skin

Post author By Abby Quillen
Post date February 15, 2017

Health

Be in the Know: The Importance of Pharmacist Counseling

Be in the Know: The Importance of Pharmacist Counseling

Post author By Abby Quillen
Post date December 14, 2016

Health

The Science-Backed Reasons Red Wine Makes us Superhuman

The Science-Backed Reasons Red Wine Makes us Superhuman

Post author By Laura Schwecherl
Post date June 10, 2016

Health

Win an Apple Watch Sport + More!

Post author By Health Perch
Post date May 7, 2016

Health

The Gift of Life: Everything You Need to Know About Being an Organ Donor

The Gift of Life

Post author By Adrienne Erin
Post date March 8, 2016