Cutting Out Meat – One Day at a Time
Have you thought about how much meat you eat? Back in 2003 the phenomenon known as Meatless Monday started to help people cut back on their meat intake by one day a week.Â By cutting back on meat one day a week, you are cutting down your saturated fat intake by 15%.
Now there are more thanÂ 30 countries who participate in Meatless Monday. Read more about the impact meat has on your health, the history of Meatless Monday and the future of meat consumption.