A Digital Health Magazine

Category: Mind And Body

The Importance of a Daily Routine and How to Keep One of Your Own

The Importance of a Daily Routine and How to Keep One of Your Own

Post author By Harper Spero
Post date June 9, 2015

Your Body on Meditation

Your Body on Meditation

Post author By Health Perch
Post date April 28, 2015

How to Become a Morning Person

How to Become a Morning Person

Post author By Danielle Emig
Post date March 31, 2015

Yoga for Detoxification: Kundalini Kriyas to Detox

Yoga for Detoxification

Post author By Lori Batcheller
Post date March 17, 2015

Chakra Poses and Symbols Chart

Chakras in the Modern World eBook

Post author By Health Perch
Post date February 18, 2015

The Effects of Stress on the Brain: How extreme stress affects your health

The Effects of Stress on the Brain

Post author By Health Perch
Post date September 23, 2014

The Scoop on Protein Powder: How to Choose the Right Supplement Infographic

The Scoop on Protein Powder

Post author By Health Perch
Post date August 4, 2014

A Guide To Essential Oils

A Guide To Essential Oils

Post author By Health Perch
Post date July 21, 2014

Vacations Make Us Happier, Healthier and More Productive

Vacations Make us Healthier, Happier, and More Productive

Post author By Health Perch
Post date June 17, 2014

Jog Your Way To Better Health Infographic - Jogging & Depression

Jog Your Way To Better Health

Post author By Health Perch
Post date May 9, 2014

Alzheimers Prevention Open Graph

7 Ways To Prevent Alzheimer’s Disease

Post author By Health Perch
Post date April 22, 2014