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  • Home
  • Exercise
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  • Health
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  • Media
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Categories
Mind And Body
3 Rules for Deeper, Sounder Sleep

3 Rules For Deeper Sounder Sleep

  • Post author By Health Perch
  • Post date March 3, 2014

Categories
Mind And Body
Get Your Ohm On - Reasons to Meditate

Get Your ‘Ohm’ On!

  • Post author By Health Perch
  • Post date February 26, 2014

Categories
Healthy Recipes
Go Gaga For Ginger - Ginger Recipes

Go Gaga For Ginger

  • Post author By Health Perch
  • Post date February 25, 2014

Categories
Anti-Aging
Age Erasers - Beauty and Anti- Aging

10 Best Age Erasers

  • Post author By Health Perch
  • Post date February 24, 2014

Categories
Exercise
Ready and Armed - Arm Exercises - Exercise

Ready and Armed

  • Post author By Health Perch
  • Post date February 19, 2014

Categories
Health
5 Athlete Secrets To Steal - Olympic Rings

5 Athlete Secrets to Steal

  • Post author By Health Perch
  • Post date February 18, 2014

Categories
Anti-Aging
10 Best Foods For Your Skin

10 Best Foods For Your Skin

  • Post author By Health Perch
  • Post date February 17, 2014

Categories
Healthy Recipes
14 Twists on Cranberries

14 Twists On Cranberries

  • Post author By Health Perch
  • Post date February 17, 2014

Categories
Health
How to Beat the Cold & Flu Naturally

Beat The Cold And Flu Naturally

  • Post author By Health Perch
  • Post date February 11, 2014

Categories
Beauty
The Perfect Polishes For Aging Hands

The Perfect Polishes For Aging Hands

  • Post author By Health Perch
  • Post date February 11, 2014

Categories
Exercise
How to Winter-Proof Your Gym Bag

Winter-Proof Your Gym Bag

  • Post author By Health Perch
  • Post date February 11, 2014

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About Us

Health Perch is a digital magazine focusing on health, wellness and beauty. Our insightful features make these topics easy to understand and fun to read.

We keep you up to date with the latest articles, tips & advice. Subscribe or catch us on Twitter (@HealthPerch) for even more health, wellness and beauty news, and keep coming back here to learn how to become the healthiest and most beautiful version of you.

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