Health Perch

A Digital Health Magazine

Exercise

How to Clean Workout Gear You Didn’t Know You Could (or Should) Clean

How to Clean Workout Gear You Didn’t Know You Could (or Should) Clean

Post author By Kristen Seymour
Post date November 25, 2020

Beauty

Here’s How to Make Ultra Moisturizing Body Butters to Quench Dry, Itchy Skin

Post author By Danielle Emig
Post date November 11, 2020

Exercise

5 Common Weight-Lifting Mistakes (and How to Avoid Them)

5 Common Weight-Lifting Mistakes (and How to Avoid Them)

Post author By Kellie Davis
Post date October 20, 2020

Beauty

Your Guide to Dying Your Hair Safely and Effectively with Henna, Indigo, and Amla

Post author By Danielle Emig
Post date October 6, 2020

Health

Longevity Tips from the Blue Zone

Post author By Laura Newcomer
Post date September 22, 2020

Health

Are Hormones Causing Your Headaches?

Post author By Ali Wilkinson
Post date September 9, 2020

Healthy Recipes

Super Spices: Add These Flavorful Disease Fighters to Your Meals

Post author By Shirley Perez West
Post date August 25, 2020

Health

Can Better Bedding Improve Your Sleep, Skin, or Hair?

Can Better Bedding Improve Your Sleep, Skin, or Hair?

Post author By Danielle Emig
Post date August 11, 2020

Health

Not Sure Which Type of Meditation Is for You? We Break Down Some of the Most Common Options

Post author By Melissa Hart
Post date July 22, 2020

Healthy Recipes

8 Ways You Can Use a Whole Chicken

Post author By Anthony St. Clair
Post date July 7, 2020

Beauty

How to Cut Men’s Hair at Home Like a Pro

Post author By Danielle Emig
Post date June 24, 2020