Health Perch

A Digital Health Magazine

Beauty

Your Guide to Dying Your Hair Safely and Effectively with Henna, Indigo, and Amla

Post author By Danielle Emig
Post date October 6, 2020

Health

Longevity Tips from the Blue Zone

Post author By Laura Newcomer
Post date September 22, 2020

Health

Are Hormones Causing Your Headaches?

Post author By Ali Wilkinson
Post date September 9, 2020

Healthy Recipes

Super Spices: Add These Flavorful Disease Fighters to Your Meals

Post author By Shirley Perez West
Post date August 25, 2020

Health

Can Better Bedding Improve Your Sleep, Skin, or Hair?

Can Better Bedding Improve Your Sleep, Skin, or Hair?

Post author By Danielle Emig
Post date August 11, 2020

Health

Not Sure Which Type of Meditation Is for You? We Break Down Some of the Most Common Options

Post author By Melissa Hart
Post date July 22, 2020

Healthy Recipes

8 Ways You Can Use a Whole Chicken

Post author By Anthony St. Clair
Post date July 7, 2020

Beauty

How to Cut Men’s Hair at Home Like a Pro

Post author By Danielle Emig
Post date June 24, 2020

Beauty

How to Give Yourself a Professional Women's Haircut at Home

How to Give Yourself a Professional Women’s Haircut at Home

Post author By Danielle Emig
Post date June 19, 2020

Exercise

8 Times You Should Take a Rest Day

8 Times You Should Take a Rest Day

Post author By Kellie Davis
Post date May 29, 2020

Healthy Recipes

What Is Amaranth? Plus 5 Easy Ways to Enjoy it

Post author By Anthony St. Clair
Post date May 13, 2020