Health Perch

A Digital Health Magazine

Health

Not Sure Which Type of Meditation Is for You? We Break Down Some of the Most Common Options

Post author By Melissa Hart
Post date July 22, 2020

Healthy Recipes

8 Ways You Can Use a Whole Chicken

Post author By Anthony St. Clair
Post date July 7, 2020

Beauty

How to Cut Men’s Hair at Home Like a Pro

Post author By Danielle Emig
Post date June 24, 2020

Beauty

How to Give Yourself a Professional Women's Haircut at Home

How to Give Yourself a Professional Women’s Haircut at Home

Post author By Danielle Emig
Post date June 19, 2020

Exercise

8 Times You Should Take a Rest Day

8 Times You Should Take a Rest Day

Post author By Kellie Davis
Post date May 29, 2020

Healthy Recipes

What Is Amaranth? Plus 5 Easy Ways to Enjoy it

Post author By Anthony St. Clair
Post date May 13, 2020

Health

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Post author By Laura Newcomer
Post date April 29, 2020

Exercise

The NEAT Way to Get Fit (Without Working Out)

Post author By Kellie Davis
Post date April 16, 2020

Exercise Health

4 Types of Exercise Bands and How to Use Them

4 Types of Exercise Bands and How to Use Them

Post author By Kellie Davis
Post date April 9, 2020

Health

7 Ways to Use Activated Charcoal in Your Healthy Beauty Routine

Post author By Danielle Emig
Post date March 31, 2020

Health

What Exactly Is Sciatica? (And How You Can Relieve Its Nagging Pain)

Post author By Laura Newcomer
Post date February 25, 2020