Health Perch

A Digital Health Magazine

Health

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Why Seasonal Allergies Make You Feel Miserable and How to Prevent Them

Post author By Laura Newcomer
Post date April 29, 2020

Exercise

The NEAT Way to Get Fit (Without Working Out)

Post author By Kellie Davis
Post date April 16, 2020

Exercise Health

4 Types of Exercise Bands and How to Use Them

4 Types of Exercise Bands and How to Use Them

Post author By Kellie Davis
Post date April 9, 2020

Health

7 Ways to Use Activated Charcoal in Your Healthy Beauty Routine

Post author By Danielle Emig
Post date March 31, 2020

Health

What Exactly Is Sciatica? (And How You Can Relieve Its Nagging Pain)

Post author By Laura Newcomer
Post date February 25, 2020

Healthy Recipes

Try These Accessories to Get the Most Out of Your Instant Pot

Post author By Anthony St. Clair
Post date February 11, 2020

Do Epsom Salts Really Do Anything?

Do Epsom Salts Really Do Anything?

Post author By Danielle Emig
Post date January 30, 2020

Giveaway

Giveaway free from Health Perch

Win an Apple iPad Air and More!

Post author By Health Perch
Post date January 24, 2020

Healthy Recipes

Are These Alternative Pastas Healthier Than the Traditional Kind?

Are These Alternative Pastas Healthier Than the Traditional Kind?

Post author By Anthony St. Clair
Post date January 15, 2020

Exercise Health

Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

Post author By Kellie Davis
Post date January 2, 2020

Health

How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

Post author By Laura Newcomer
Post date December 10, 2019