Health Perch

A Digital Health Magazine

Healthy Recipes

Are These Alternative Pastas Healthier Than the Traditional Kind?

Are These Alternative Pastas Healthier Than the Traditional Kind?

Post author By Anthony St. Clair
Post date January 15, 2020

Exercise Health

Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

Let’s Talk Love Handles: What They Are, How We Get Them, and Why You Can’t Spot Train Them Away

Post author By Kellie Davis
Post date January 2, 2020

Health

How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

How to Keep Your Yoga Mat Clean (and When it’s Time to Replace it)

Post author By Laura Newcomer
Post date December 10, 2019

Health

The Science Behind Compression Socks (and When You May Want to Wear Them)

The Science Behind Compression Socks (and When You May Want to Wear Them)

Post author By Kristen Seymour
Post date November 26, 2019

Healthy Recipes

Recipes You Can Make Healthier with a Can of Pumpkin

Recipes You Can Make Healthier with a Can of Pumpkin

Post author By Anthony St. Clair
Post date November 12, 2019

Exercise

Can CBD Oil Help You Reach Your Fitness Goals?

Can CBD Oil Help You Reach Your Fitness Goals?

Post author By Abby Quillen
Post date October 29, 2019

Beauty

How to Apply Lip Liner for Natural-Looking Fuller Lips

How to Apply Lip Liner for Natural-Looking Fuller Lips

Post author By Danielle Emig
Post date October 22, 2019

Health

How to Cut Down Your Chances of Getting Sick During or After a Vacation

How to Cut Down Your Chances of Getting Sick During or After a Vacation

Post author By Abby Quillen
Post date October 9, 2019

Do Positive Affirmations Really Work?

Do Positive Affirmations Really Work?

Post author By Health Perch
Post date September 10, 2019

Exercise

7 Creative Yoga Hybrids to Switch Up Your Practice

Post author By Laura Newcomer
Post date August 27, 2019

Can Collagen Supplements Benefit Your Health (and Beauty)?

Can Collagen Supplements Benefit Your Health (and Beauty)?

Post author By Abby Quillen
Post date August 13, 2019